AXA Engineers consistently places a high priority on members’ mental and physic health and strives to support them in maintaining a healthy lifestyle. Because having a healthy body and a good, energizing spirit are the most precious things in life. This is crucial to ensuring that we are in the best possible condition to complete our tasks and carry out our desires. That’s why we try to organize and create as much motivation as possible to push our members’ exercise spirit.
One of the most important human assets is health. A positive and plentiful supply of energy can be produced when we are in good physical health, which will enable us to carry out our tasks. Which health activity is the most suitable and convenient for someone who has a busy work schedule like AXA Engineers’s members and needs to balance many different elements of life? Jogging is the answer we want to give.
De hecho, nosotros, como trabajadores oficiales, actualmente debemos sentarnos frente a las computadoras durante mucho tiempo en un día, lo que significa que fácilmente tendemos a tener un estilo de vida sedentario. Esto resulta en impactos perjudiciales para nuestra salud, como aumento de peso, dolor de espalda, algunos problemas de salud relacionados con el corazón, etc. Debemos tener formas apropiadas y efectivas de mejorar la salud, así como construir un estilo de vida positivo y saludable para crear esa energía maravillosa y, lo que es más importante, prolongar la vida útil.
Correr es una excelente manera de mejorar la salud general, reducir el estrés, mejorar el estado mental y experimentar muchos otros beneficios excelentes. En las calles cercanas a su casa, en el parque, etc., se puede hacer fácilmente y en cualquier lugar. Después de un tiempo, simplemente continúe con su rutina diaria de trote durante 5 a 10 minutos. Veremos una mejora significativa en nuestra salud.
Correr es una de las mejores maneras de liberar el estrés.
Ayudándonos a tener un buen sueño.
Evitando que contraigamos enfermedades relacionadas con nuestro corazón.
Perder peso de manera efectiva.
Una próxima campaña maravillosa
Footing
To strengthen the enthusiasm for physical fitness and sports among all AXA Engineers members, AXA Engineers will organize a campaign to recognize and further foster everyone’s sense of participation.
Maratón
With the hope of encouraging AXA Engineers members’ sports spirit and exercise, AXA Engineers will gather results from whose have raced 21 kilometers or more at least once through the STRAVA to sign them up for an annual marathon outside of Ho Chi Minh City. Travel, lodging, and sightseeing costs will all be covered by AXA Engineers for our members.
Campaña significativa
More interestingly, AXA Engineers can start a campaign to raise funds, which partly contributes to spreading wonderful value for our community. We will calculate our members’ total number of kilometers when they sign up for this campaign based on their daily running results and transform it into money for charity. Thus, each kilometer our members run will contribute to making the community better while also helping to improve our health.
Besides trying our best to bring top-notch services to every client as well as creates more value for Vietnam’s engineers, AXA Engineers is always in hope of spreading wonderful value to our communities through meaningful activities.
This is also one of the dignity values that we always uphold; we place more importance on nurturing gratitude and supporting everyone. That is a reason why AXA Engineers not only encourages all members to take the aforementioned exercise to improve physical and mental health but also makes an important contribution to helping communities by raising the fund.
Nuestro objetivo es crear el hábito de hacer ejercicio todos los días para mejorar su salud y su sistema inmunológico.
Todo tipo de ejercicios tienen una amplia gama de beneficios para nosotros, pero con una agenda agitada, correr se considera la opción más ideal debido a su efectividad y comodidad. Con la amplia gama de beneficios que aporta el jogging, deberíamos dedicar tiempo a mejorar nuestra salud de forma regular y a prevenir algunas enfermedades causadas por el sedentarismo.
